Building a Referral Network: 6 Mistakes to Avoid

23 Jul

Building a Referral Network: 6 Mistakes to Avoid

July 23, 2024
By thewellnesspilot.com
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Everyone needs a team. As a health coach, you can become an expert in multiple areas: nutrition, behavior change psychology, fitness an...

22 Jul

Nutrition

How Good a Workout Is Walking, Really?

July 22, 2024
By thewellnesspilot.com
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Walking is arguably one of the easiest, most accessible ways to get moving. But, is walking good exercise? Can you really lose weight b...

21 Jul

Nutrition

Questified Grilled Peach Yogurt with Quest Blueberry Cobbler Crispy Bar

July 21, 2024
By thewellnesspilot.com
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Cheat on yogurt with yogurt. Embrace the flavors of summer with a breakfast as bright & sunny as a July morning. Our Questified Gri...

20 Jul

Nutrition

What is Food Justice? – Sharon Palmer, The Plant Powered Dietitian

July 20, 2024
By thewellnesspilot.com
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Wondering what is food justice? Learn about the definition of food justice and join the movement in this guide. The idea of food justic...

19 Jul

Nutrition

Is Alkalized, Ionic Water Better For You?

July 19, 2024
By thewellnesspilot.com
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This Kangen water review is an opinion piece. When I first published a post about Kangen a few years back, I immediately got a flood ...

18 Jul

Nutrition

Top 8 Fava beans (Broad bean) Nutrition facts and Health benefits

July 18, 2024
By thewellnesspilot.com
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Selection and storage As in green peas, fava too are winter season crops. They can be easily grown in the home garden. Kernels of tende...

17 Jul

Nutrition

How to Make a Vacation Meal Plan (Free Printable)

July 17, 2024
By thewellnesspilot.com
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16 Jul

Nutrition

12 Summer Decorating Ideas • Kath Eats

July 16, 2024
By thewellnesspilot.com
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Refresh your home with vibrant summer decorating ideas, featuring bright colors, airy fabrics, and seasonal accents. Ah, summe...

15 Jul

Nutrition

How to Do Hand Portion Math to Track Your Macros

July 15, 2024
By thewellnesspilot.com
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Reviewed by Brian St. Pierre, MS, RD There are so many ways to track your nutritional intake. It can seem overwhelming to pick an (acc...

14 Jul

Nutrition

What Is Gua Sha and Can You Use It for Muscle Soreness?

July 14, 2024
By thewellnesspilot.com
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You might have seen Instagram influencers scraping their bodies or faces with smooth stones or metal tools to help (as they claim) prom...