Is Alkalized, Ionic Water Better For You?

19 Jul

Is Alkalized, Ionic Water Better For You?

July 19, 2024
By thewellnesspilot.com
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This Kangen water review is an opinion piece. When I first published a post about Kangen a few years back, I immediately got a flood ...

18 Jul

Nutrition

Top 8 Fava beans (Broad bean) Nutrition facts and Health benefits

July 18, 2024
By thewellnesspilot.com
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Selection and storage As in green peas, fava too are winter season crops. They can be easily grown in the home garden. Kernels of tende...

17 Jul

Nutrition

How to Make a Vacation Meal Plan (Free Printable)

July 17, 2024
By thewellnesspilot.com
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16 Jul

Nutrition

12 Summer Decorating Ideas • Kath Eats

July 16, 2024
By thewellnesspilot.com
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Refresh your home with vibrant summer decorating ideas, featuring bright colors, airy fabrics, and seasonal accents. Ah, summe...

15 Jul

Nutrition

How to Do Hand Portion Math to Track Your Macros

July 15, 2024
By thewellnesspilot.com
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Reviewed by Brian St. Pierre, MS, RD There are so many ways to track your nutritional intake. It can seem overwhelming to pick an (acc...

14 Jul

Nutrition

What Is Gua Sha and Can You Use It for Muscle Soreness?

July 14, 2024
By thewellnesspilot.com
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You might have seen Instagram influencers scraping their bodies or faces with smooth stones or metal tools to help (as they claim) prom...

13 Jul

Nutrition

Questified Oatmeal Chocolate Chip Yogurt Cups

July 13, 2024
By thewellnesspilot.com
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Cheat on yogurt cups with yogurt cups. When the summer sun’s got you sweating like a penguin in a sauna, it’s time for a snack that’s a...

12 Jul

Nutrition

Edamame Grain Vegan Burgers – Sharon Palmer, The Plant Powered Dietitian

July 12, 2024
By thewellnesspilot.com
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Looking for the best veggie burger recipe ever? Here you go! These Edamame Grain Vegan Burgers are filled with superstar, nutrient-rich...

11 Jul

Nutrition

PFAS and Microplastics in Food: Should You Worry?

July 11, 2024
By thewellnesspilot.com
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As a dietitian, I’m not just navigating the intricacies of nutrition; I also have to be up to date with food safety laws and any widesp...

10 Jul

Nutrition

Hyacinth bean (Lablab bean) Nutrition facts and Health benefits

July 10, 2024
By thewellnesspilot.com
0 comments

Selection and storage Lablab purpureus. In numerous Asian households, tender, immature whole lablab beans are frequently employe...