Top 8 Butternut squash Nutrition facts and Health benefits

06 Dec

Top 8 Butternut squash Nutrition facts and Health benefits

December 6, 2024
By thewellnesspilot.com
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Selection and storage Butternut squash, being a member of the winter squash vegetables, can be readily available in the USA markets fro...

05 Dec

Nutrition

Real Mom Nutrition Holiday Gift Guide 2024

December 5, 2024
By thewellnesspilot.com
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Inside: Need holiday gift inspiration? Here are some of my favorite things, and they all make great presents. As with all of my gif...

04 Dec

Nutrition

Cranberry Gin Cocktail • Kath Eats

December 4, 2024
By thewellnesspilot.com
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This punchy cranberry gin cocktail is made with gin, cranberry juice, fresh orange, lime, and a splash of Prosecco for fizz. Served wit...

03 Dec

Nutrition

Blood Sugar Spikes: Causes and Prevention

December 3, 2024
By thewellnesspilot.com
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If you’ve ever experienced a quick surge and subsequent crash after consuming sugary foods, you have a basic understanding of glucose s...

02 Dec

Nutrition

Quest Peppermint Bark Donuts Recipe

December 2, 2024
By thewellnesspilot.com
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CHEAT ON DONUTD WITH QUESTIFIED PEPPERMINT BARK DONUTS. The holidays are a time for indulgence, but who says you can’t enjoy festive tr...

01 Dec

Nutrition

Why Kiwi Fruit (Chinese Gooseberry) Good For Your Health?

December 1, 2024
By thewellnesspilot.com
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Selection and Storage Guidelines The kiwifruit season typically runs from September to November, with peak quality observed between Aug...

30 Nov

Nutrition

2024 Black Friday Deals • Kath Eats

November 30, 2024
By thewellnesspilot.com
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It’s officially Black Friday weekend. I’m sharing 2024 Black Friday deals that are worth mentioning. This is the day to buy anything yo...

29 Nov

Nutrition

How Long Does Pre-Workout Stay in Your System?

November 29, 2024
By thewellnesspilot.com
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Beachbody Performance Energize is carefully formulated to provide an edge in the gym, during your home workouts, or wherever you choose...

28 Nov

Nutrition

Top 8 Muenster cheese Nutrition facts and Health benefits

November 28, 2024
By thewellnesspilot.com
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Culinary Variations of Muenster Cheese There are three main variations of the Munster cheese- French, German, and American. The French ...

27 Nov

Nutrition

Books I Read & Loved in 2024

November 27, 2024
By thewellnesspilot.com
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Inside: In case you’re looking for a new read (or a great gift for someone), here are the books I loved this year. This was a weird...