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Tag Archives: Body

Home » Posts Tagged "Body"
17 Dec
Nutrition

What Is My Body Type, and Can I Train for It?

  • December 17, 2024
  • By author-avatar thewellnesspilot.com
  • 0 comments
In the 1940s, a University of Houston professor named William Sheldon coined the concept that all humans fall into one of three body ty...

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20 Jun
Nutrition

Your Key to Body Image Freedom

  • June 20, 2024
  • By author-avatar thewellnesspilot.com
  • 0 comments
I was 13 when I went on my first diet. I had been struggling with my weight for about six years, and my obsession with how I looked was...

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