01 Nov Nutrition 3 Myths About Pesticides In our Food, Debunked November 1, 2024 By thewellnesspilot.com 0 comments Pesticides are a hotly debated topic: if you’ve spent five minutes on social media, you’ve probably heard someone say that conventional... Continue reading
19 Sep Nutrition 50 Light and Lean Vegan Comfort Food Recipes September 19, 2024 By thewellnesspilot.com 0 comments Looking for vegan comfort food recipes that are healthier for you? Then you’ll love this collection of 50 Light and Lean Vegan Comfort ... Continue reading
20 Jul Nutrition What is Food Justice? – Sharon Palmer, The Plant Powered Dietitian July 20, 2024 By thewellnesspilot.com 0 comments Wondering what is food justice? Learn about the definition of food justice and join the movement in this guide. The idea of food justic... Continue reading
11 Jul Nutrition PFAS and Microplastics in Food: Should You Worry? July 11, 2024 By thewellnesspilot.com 0 comments As a dietitian, I’m not just navigating the intricacies of nutrition; I also have to be up to date with food safety laws and any widesp... Continue reading
04 Jul Nutrition Clearing Up Confusions on Organic Food July 4, 2024 By thewellnesspilot.com 0 comments What are the pros and cons of choosing organic foods? Does it make a difference if you buy organic? I’m clearing up confusions on organ... Continue reading
16 Jun Nutrition Is there a link between food and mood? June 16, 2024 By thewellnesspilot.com 0 comments Can food affect our mood and overall mental health? The link between nutrition and physical health is well known, but ‘nutritional psyc... Continue reading