15 Healthy Sides For Sandwiches • Kath Eats

17 Sep

15 Healthy Sides For Sandwiches • Kath Eats

September 17, 2024
By thewellnesspilot.com
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From crispy kale chips and roasted potato wedges to creamy soups and herb-y pasta salad, I’m sharing 15 healthy sides for sandwiches. ...

11 Sep

Nutrition

Farmhouse Decor Finds For Fall • Kath Eats

September 11, 2024
By thewellnesspilot.com
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As we move into cooler weather, my home decor gets cozier and more rustic. From a leather throw pillow to autumn wreaths and copper lan...

03 Sep

Nutrition

Happy 17th KERFday! • Kath Eats

September 3, 2024
By thewellnesspilot.com
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Celebrating 17 years of blogging! Happy 17 KERFday! Today is my blog’s 17th birthday! I was recently on a zoom call and told the p...

27 Aug

Nutrition

15 Healthy Breakfast Meal Prep Ideas • Kath Eats

August 27, 2024
By thewellnesspilot.com
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I’m sharing 15 healthy breakfast meal prep ideas perfect for busy mornings. From sweet potato breakfast burritos to peanut butter overn...

22 Aug

Nutrition

Back To School Edition • Kath Eats

August 22, 2024
By thewellnesspilot.com
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From summer camps and lazy breakfasts to early morning wake ups, back-to-school is here! this ! First day of kindergarten ...

18 Aug

Nutrition

Essential Back-to-School Supplies for 2024 • Kath Eats

August 18, 2024
By thewellnesspilot.com
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It’s back-to-school season! I’m sharing our essential back-to-school supplies for 2024. Summer 2024 flew by and it’s back-to-schoo...

13 Aug

Nutrition

Hive To Table Dinner • Kath Eats

August 13, 2024
By thewellnesspilot.com
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While at Bear Lake Reserve, we went on a date night to a Hive To Table Dinner with Killer Bees Honey. Here’s the recap. thi...

07 Aug

Nutrition

Virginia Theater Festival + KERF Vacay • Kath Eats

August 7, 2024
By thewellnesspilot.com
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Here are the Virginia Theater Festival shows I went to, life lately, and an update on the KERF vacay next week! Summer Soccer Con...

31 Jul

Nutrition

Family Trip To Baltimore • Kath Eats

July 31, 2024
By thewellnesspilot.com
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We spent last weekend in Maryland on a family trip to Baltimore! Here’s the recap of our visit from the aquarium to Camden Yards. ...

24 Jul

Nutrition

The French Cafe • Kath Eats

July 24, 2024
By thewellnesspilot.com
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A group of friends and I went to Veritas Winery’s latest Supper Series Dinner: The French Cafe. Here’s the recap! this ! ...

Tag Archives: Kath