17 Dec Nutrition What Is My Body Type, and Can I Train for It? December 17, 2024 By thewellnesspilot.com 0 comments In the 1940s, a University of Houston professor named William Sheldon coined the concept that all humans fall into one of three body ty... Continue reading
01 Nov Nutrition 3 Myths About Pesticides In our Food, Debunked November 1, 2024 By thewellnesspilot.com 0 comments Pesticides are a hotly debated topic: if you’ve spent five minutes on social media, you’ve probably heard someone say that conventional... Continue reading
30 Aug Nutrition 5 Nutrition ‘Facts’ that are Actually Nutrition Myths August 30, 2024 By thewellnesspilot.com 0 comments Today’s blog is a follow-up to Nutrition Facts that are Wrong Part One from earlier this year. Nutritional science is a dynamic fiel... Continue reading
24 Jun Nutrition It’s 2024. Let’s Debunk These 4 nutrition Myths for Good. June 24, 2024 By thewellnesspilot.com 0 comments This post has been developed in partnership with Way. Knowing what’s fact and what’s fiction is one of the first steps in nouris... Continue reading