Plant-Based Eating: Pre Workout for Women

07 May

Plant-Based Eating: Pre Workout for Women

Are you struggling to find sufficient energy to fuel your workouts? Changing your pre workout plant-based meals and snacks just might m...

02 May

Nutrition

Plant-Based Carb Loading for Runners

Looking for healthy plant-based carb loading for running? Check out these 5 plant-based healthy carbs for runners to optimize your runn...

15 Apr

Nutrition

Plant-Based Diets: The Path to Healthy Sustainable Eating

April 15, 2025
By thewellnesspilot.com
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What’s the best diet for optimizing the health and welfare of humans and the planet? It’s growing increasingly clear that globally we n...

08 Mar

Nutrition

Top 10 Plant-Based Almond Recipes for Healthy & Delicious Meals

March 8, 2025
By thewellnesspilot.com
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Discover the top 10 plant-based almond recipes that are healthy, delicious, and perfect for any occasion. From breakfast and dips to si...

04 Jan

Nutrition

Live Longer with a Plant-Based Diet

January 4, 2025
By thewellnesspilot.com
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Research from Loma Linda University indicates that instead of a meat-heavy diet, you’re better off focusing on plants—whole grains, leg...

13 Sep

Nutrition

Discussion: A Plant-Based Diet for the Prevention and Treatment of Type 2 Diabetes

September 13, 2024
By thewellnesspilot.com
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Do plant based diets work for preventing and managing diabetes? The answer is yes! Tune in on this discussion with diabetes expert Toby...

24 Aug

Nutrition

Environmentally Friendly Plant-Based Foods Good for People and the Planet

August 24, 2024
By thewellnesspilot.com
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Research shows that plant based foods which are good for the planet, are also good for people: You can reduce your risk of death by 25%...

10 Aug

Nutrition

Get the Benefits of a High Fiber Plant-Based Diet

August 10, 2024
By thewellnesspilot.com
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There are loads of health bonuses for eating a diet rich in different types of fiber. So learn more about how to get the benefits of a ...

26 Jun

Nutrition

Eating a Plant-Based Diet to Fight Diabetes

June 26, 2024
By thewellnesspilot.com
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Eating a plant-based diet, including a vegan diet and a vegetarian diet, is a good defense strategy and management tool to help combat ...

22 May

Nutrition

13 Plant-Based Mason Jar Salad Recipes

Looking for the best mason jar salad recipes for easy, delicious, healthy, convenient eating? Then you’ll really want to check out this...

Tag Archives: PlantBased