Looking for the best mason jar salad recipes for easy, delicious, healthy, convenient eating? Then you’ll really want to check out this collection of 13 Plant-Based Mason Jar Salad Recipes to inspire your on-the go meals.
I love to fill up classic Mason jars with salads for on-the-go eating. These jars serve as convenient, reusable containers to pack up the perfect amount—two cups—of your favorite hearty, plant-based salad, which is great for fueling a day of healthy eating. You can tote Mason jar salads along to work, school, hikes, picnics, or road trips. Plus, they’re great for meal prepping. Just prepare five salads in your handy Mason jars on Sunday night, put them in the fridge, and you’re set for the whole week. That’s why I asked some of my favorite bloggers to share their top plant-based Mason jar salads today. Plus, I’m sharing some of my own. This collection of 13 Plant-Based Mason Jar Salad Recipes is brimming with ideas for super delicious, healthy, and completely plant-based (vegan) salads that can be stored neatly in a Mason jar. And while we’re talking about Mason jar salads, check out my video from my Instagram Live Show, where I show you how to make my very own Mason Jar Kale Barley Salad with Turmeric Vinaigrette here.
13 Plant-Based Mason Jar Salad Recipes
Cashew Aoli Mason Jar Salad, Gena Lazcano, Ginger Casa
Cauliflower, Kale & Carrot Chopped Salad, Renee DeLeon, Veeg (shown above)
Crunchy Cabbage Cilantro Salad Jars, Julie Rosenthal, Goodie Goodie Gluten Free (shown ab0ve)
French Lentil Mason Jar Salads, Marina Delio, Yummy Mummy Kitchen
Healthy Salad in A Jar Recipes, Sophia Tsoukas DeSantis, Veggies Don’t Bite (shown above)
Jackfruit Taco Salad Bouquet, Barbara Gilbert, Green Scheme TV
Mason Jar Kale Barley Salad with Turmeric Vinaigrette, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (shown above)
Mediterranean Quinoa Chickpea Salad, Shahzadi Uzma Devje, MS, RD, Desilicious RD (shown above)
Mexican Mason Jar Salad, Sandhya Hariharan, Sandhya’s Kitchen (shown above)
Mighty Mason Jar Salads, Dr. Dylan Cutler, Phruitful Dish
Plant-Based Layered Taco Salads with Easy Avocado Dressing, Alisa Marie Fleming, Go Dairy Free
Thai Quinoa Salad with Peanut Miso Dressing, Leanne Ray, MS, RD
Wild Rice Mason Jar Salad with Basil Pesto, Sarah McMinn, My Darling Vegan (shown above)
For more plant-based recipe collections, check out the following:
50 Light Vegan Chocolate Recipes
40 BEST Healthy Mocktail Recipes
35 AMAZING Plant-Based Whole Grain Recipes
10 Plant-Based Recipes Fresh from the Farmers Market
TOP 45 Plant-Based Grilling Recipes
45 Veggie Burgers You Need to Try NOW!
50 FABULOUS Plant-Based Hummus Recipes
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